Sarah MaryDec 8, 20206 min readWhat is Cupping and What is it Used For?Cupping is an incredible tool used within many cultures throughout the world. It is known for its ability to: Decrease physical pain...
Sarah MaryNov 13, 202010 min readPreventing Adverse Reactions and Detoxification Protocol for VaccinationsNourish your body and mind with food, herbs, and when necessary supplements. Detoxify the tissues of your body by nourishing and...
Sarah MaryJul 3, 20204 min readMastering The Mind: The Science Behind Mind-Focusing PracticesHiking is walking meditation Journaling is writing meditation Praying is gratitude meditation Showering is accidental meditation Sitting...